Thick green olive oil pooling in torn sourdough heel with Maldon salt flake catching golden light, shallow depth of field
Sicily · Crete · Catalonia · Delivered Weekly

Eat Like They Actually Eat

A weekly crate of cold-pressed olive oil, briny Castelvetrano olives, wild-caught sardines, and stone-ground farro. Smells like a Sicilian grandmother's pantry. Ships every Tuesday.

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The Weekly Crate

Four ingredients. A thousand years of proof.

Every item sourced from its place of origin. Every producer known by name.

Macro close-up of thick golden-green olive oil pooling in a white ceramic bowl, crystalline surface catching warm light
Kalamata, Greece
01 — In Your Crate

Cold-Pressed Olive Oil

The one your cardiologist keeps on their counter.

Pressed within 4 hours of harvest from Koroneiki olives on a 3rd-generation estate in the Peloponnese. Polyphenol count: 420 mg/kg — four times the industry standard. This is the oil that makes doctors prescribe Mediterranean.

Why It Matters

420 mg/kg polyphenols · Oleocanthal-rich · Anti-inflammatory

Sealed in UV-blocking dark glass. Ships cold. Opens to a grassy, peppery finish.

Close-up of bright green Castelvetrano olives glistening in brine inside a glass jar, vivid and jewel-like
Trapani, Sicily
02 — In Your Crate

Castelvetrano Olives

The olive that converts olive-haters.

Nocellara del Belice olives — meaty, buttery, mildly briny. Grown in the mineral-rich volcanic soils of western Sicily. Cured in lightly salted brine, never in lye. The fat you eat when you want your brain to work.

Why It Matters

Oleic acid · Vitamin E · Monounsaturated fat profile

Packed in their own brine in a wide-mouth jar. Eat them straight. Add them to nothing.

Macro overhead shot of sardines packed silver-tight in an open tin, glistening with olive oil under warm golden light
Bay of Biscay, Spain
03 — In Your Crate

Wild-Caught Sardines

Every cardiologist's cheat code.

Hand-packed in extra virgin olive oil within 48 hours of landing. Pilchard sardines, MSC-certified. Per 100g: 1,400mg omega-3, 382mg calcium, 25g protein. The most nutrient-dense thing you can open with a key.

Why It Matters

1,400mg omega-3 · 382mg calcium · MSC-certified sustainable

Vintage-label tins, packed tight and silver. Open over crusty bread. Thank us later.

Macro close-up of stone-ground farro grains in warm golden light, showing their nutty tan color and textured surface
Garfagnana, Tuscany
04 — In Your Crate

Stone-Ground Farro

The grain that keeps blood sugar honest.

Farro della Garfagnana — an IGP-protected heritage grain ground on 16th-century stone mills. Lower glycemic index than any modern wheat. Nutty, chewy, deeply satisfying. Pre-diabetics, this one's yours.

Why It Matters

GI 40 · 7g fiber/cup · Complete protein · IGP-protected

Kraft-paper bag, sealed for freshness. Cooks in 25 minutes. Stays good for 6 months.

How It Arrives

The crate. The ritual. The Thursday feeling.

Hands carefully unpacking a Cosecha delivery crate on a wooden kitchen counter, revealing glass jars and olive oil bottles nestled in straw packing

Real hands. Real crate. Real Thursday.

Watch the 90-second unboxing

01

Sourced at Origin

We buy directly from 14 producers across Greece, Sicily, Spain, and Tuscany. No brokers. No warehouses between harvest and your door.

02

Packed Tuesday

Each crate is assembled by hand in our temperature-controlled facility in Brooklyn. Straw packing, kraft paper, your card with tasting notes.

03

At Your Door by Thursday

Two-day cold-chain shipping. The olive oil arrives at cellar temperature. The sardines arrive proud. Unpack slowly. This is the ritual.

Who Eats This Way

Three people. One pantry. Different reasons.

Cardiologist
"I've been recommending the Mediterranean diet to patients for 15 years. I started keeping Cosecha's olive oil on my desk as a conversation piece. Now I give the workshop link to every pre-hypertensive patient I see."
Dr. Priya Mehta, interventional cardiologist, professional headshot in clinical setting

Dr. Priya Mehta

Interventional Cardiologist

Johns Hopkins, Baltimore

Pre-Diabetic Journey
"My A1C was 6.1. My doctor said 'Mediterranean diet' and I Googled it for three weeks straight. Cosecha just handed me the pantry. First crate arrived and I made farro with sardines and olive oil. My blood sugar the next morning was the best reading in a year."
Marcus Webb, middle-aged man smiling outdoors in casual clothes

Marcus Webb

Pre-diabetic, 44

Austin, TX

Busy Parent
"Two kids, two jobs, zero time to think about dinner. Cosecha's crate sits on my counter and I open it when I need 20 minutes and a meal that doesn't embarrass me nutritionally. The olives disappear before I can plate them."
Sofía Reyes-Nakamura, woman in her thirties smiling warmly in a home kitchen setting

Sofía Reyes-Nakamura

Parent of 2, Product Manager

Brooklyn, NY

4,200+

Crates delivered

14

Producers, named

97%

Reorder rate

40

Workshop seats/session

Free Live Workshop

Mediterranean Pantry Workshop

A 90-minute live session where you'll learn to cook with your first crate, understand the science behind each ingredient, and taste the difference between grocery-store olive oil and the real thing.

Wednesday, March 18, 2026

7:00 PM Eastern · 4:00 PM Pacific

Live on Zoom

Recording available for registered attendees

100% Free

No purchase required. Ever.

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Seats remaining12 of 40

This workshop typically fills in 72 hours

Reserve My Spot

Free. No credit card. Just 90 minutes that change how you shop.

No spam. No autoplay sales sequence. Just a great workshop and a pantry list.